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Vinyasa Flow Yoga

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 805 Newman Springs Rd Lincroft NJ 07738  See map

Come join nationally cerified yoga teacher, Mary Jane Kasliner for a 90 minute vinyasa flow yoga series where the breath navigates the asanas. Each class begins with a quiet opening intention followed by connecting breath to poses for a moving meditation. Class ends with soothing meditation and release of shoulders and hip with foot massage. Call Mary Jane 732-695-2575 or Thompson park 732-542-1642.

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