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Health & Fitness

Kids Running Camp Returns to Sea Girt this Summer

This summer, RTC Training is offering a 5 week-long Cool Runners Fitness Camp for boys and girls entering kindergarten – 8th grades. This camp is in partnership with Sea Girt Recreation and runs on Wednesdays (June 26, July 10, 17, 24, 31) from 5:30 p.m. to 7:00 p.m. at Sea Girt Elementary School.   The cost for the camp is $95 per child and it is open to everyone. 

Cool Runners Fitness Camp is designed to provide a fun, positive environment for all campers while developing fitness, self-respect and healthy lifestyles through running. Campers will participate in warm up and cool down sessions, drills, fitness games, races, and running discussions throughout the camp.  This camp is offered by three time Sea Girt 5k champion Robert Cavanaugh, director of RTC Training. This youth fitness camp leads up to the Sea Girt 5k and kids races, scheduled for August 4. 

More information and registration forms can be found online at www.RTC-Training.com, call 732-406-4454, or e-mail rob@rtc-training.com.

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Robert Cavanaugh attended Red Bank Catholic where he broke records on the track and soccer field and upon graduating earned All County, All Shore, and All State honors. He continued on at Division 1 Monmouth University where he excelled on the track and soccer teams and earned all East Honors for track.  Robert is a 4-time and reigning champion of the Sea Girt 5k and in 2012, won the Belmar 5, Michael Thorne 4 mile Monmouth Beach 3M, KDM 3M, and took 4th in the George Sheehan 5k in the Spring Lake 5M.

About RTC Training:

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RTC Training is for runners of all ages and abilities to help them reach their running goals. RTC Training helps runners reach their potential through camps, private training, and group training. These specific training programs each provide individual instruction to help improve the runner.  The goal with every RTC Training Running Camp is to provide campers with a fun, relaxing, as well as a positive running experience for all ages and abilities. These camps offer group and personalized training that develop fitness, self-respect and healthy lifestyles through running.

For more information, please visit www.RTC-Training.com.

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