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Sports

Tai Chi Chih: Joy & Relaxtion Through Movement

Jeanne Crump, Neighbor

Join us this summer for a special series of lectures, workshops and concerts featuring our adult summer reading theme, Between the Covers encompassing  the night, sleep, relaxation.

Relax, reduce stress, meditate and participate in this special form of exercise which has many physical health benefits result from regular practice.  Join us for this a hands-on workshop and unwind.  This program is presented by Dan Pienciak, certified energy therapist, T’ai Chi Chih accredited instructor and  founder/director of the Awakening Journeys Center for Wellness of Mind-Body-Spirit in Bradley Beach, NJ.

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